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Custom Massage 90 minute at Kristin's Therapeutic Wellness in Nottingham, MD

Custom Massage 90 minute

Your session starts with a conversation to help me understand what you’re looking to accomplish. Your massage is fully customized to meet your individual needs. Relax, reduce stress, and experience relief from pain as I employ relaxing Swedish techniques, therapeutic deeper pressure, Ashiatsu, or a combination, to deliver ultimate health and wellness benefits. *New price soon $160

Price: $140Duration: 90 min
Custom Massage 2 Hour at Kristin's Therapeutic Wellness in Nottingham, MD

Custom Massage 2 Hour

Your session starts with a conversation to help me understand what you’re looking to accomplish. Your massage is fully customized to meet your individual needs. Relax, reduce stress, and experience relief from pain as I employ relaxing Swedish techniques, therapeutic deeper pressure, Ashiatsu, or a combination, to deliver ultimate health and wellness benefits. *New price soon $220

Price: $200Duration: 120 min
Zero Balancing 1 Hour at Kristin's Therapeutic Wellness in Nottingham, MD

Zero Balancing 1 Hour

ZB is a gentle bodywork therapy that uses skilled touch to address the relationship between body structure and energy, aiming to release tension and promote overall well-being. Gentle pressure and gentle traction on areas of tension to create points of balance, around which the body can relax and reorganize. A ZB session leaves you with a wonderful feeling of inner harmony and organization. What to wear; T-shirt, comfortable pants & socks.

Price: $120Duration: 60 min
Zero Balancing 45 Minute at Kristin's Therapeutic Wellness in Nottingham, MD

Zero Balancing 45 Minute

ZB is a gentle bodywork therapy that uses skilled touch to address the relationship between body structure and energy, aiming to release tension and promote overall well-being. Gentle pressure and gentle traction on areas of tension to create points of balance, around which the body can relax and reorganize. A ZB session leaves you with a wonderful feeling of inner harmony and organization. What to wear; T-shirt, comfortable pants & socks.

Price: $90Duration: 45 min
Zero Balance 30 minute at Kristin's Therapeutic Wellness in Nottingham, MD

Zero Balance 30 minute

ZB is a gentle bodywork therapy that uses skilled touch to address the relationship between body structure and energy, aiming to release tension and promote overall well-being. Gentle pressure and gentle traction on areas of tension to create points of balance, around which the body can relax and reorganize. A ZB session leaves you with a wonderful feeling of inner harmony and organization. What to wear; T-shirt, comfortable pants & socks.

Price: $75Duration: 30 min
Ashiatsu 60 Minute at Kristin's Therapeutic Wellness in Nottingham, MD

Ashiatsu 60 Minute

During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Ashiatsu isn’t just a deep tissue barefoot massage technique; it’s the deepest. The therapists use their feet and controlled weight to apply the massage. In a word, it is a compression massage. For the most part, the method utilizes gravity to assist the massage therapist in giving a consistently deep and relaxing massage. And you can not tell the difference between their hands and feet.

Price: $120Duration: 60 min
Ashiatsu 90 minute at Kristin's Therapeutic Wellness in Nottingham, MD

Ashiatsu 90 minute

$50.00 deposit required for new clients

During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Ashiatsu isn’t just a deep tissue barefoot massage technique; it’s the deepest. The therapists use their feet and controlled weight to apply the massage. In a word, it is a compression massage. For the most part, the method utilizes gravity to assist the massage therapist in giving a consistently deep and relaxing massage. And you can not tell the difference between their hands and feet.

Price: $160Duration: 90 min
Ashiatsu 2 Hour at Kristin's Therapeutic Wellness in Nottingham, MD

Ashiatsu 2 Hour

During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Ashiatsu isn’t just a deep tissue barefoot massage technique; it’s the deepest. The therapists use their feet and controlled weight to apply the massage. In a word, it is a compression massage. For the most part, the method utilizes gravity to assist the massage therapist in giving a consistently deep and relaxing massage. And you can not tell the difference between their hands and feet.

Price: $220Duration: 120 min
Ashiatsu with Sugar Scrub at Kristin's Therapeutic Wellness in Nottingham, MD

Ashiatsu with Sugar Scrub

$50.00 deposit required for new clients

During this Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Adding to this delightful session we add an amazing sugar scrub to the body while performing the regular session. For the most part, the method utilizes gravity to assist the massage therapist in giving a consistently deep and relaxing massage. And you can not tell the difference between their hands and feet.

Price: $130Duration: 75 min
Ashi-Thai 1 Hour at Kristin's Therapeutic Wellness in Nottingham, MD

Ashi-Thai 1 Hour

A therapeutic modality combining barefoot Ashiatsu deep-tissue techniques with Thai massage stretching. It enhances flexibility, improves circulation, reduces chronic pain, and promotes deep relaxation. Ashi-Thai Massage combines the deep, broad pressure of barefoot Ashiatsu with assisted stretches and compression common in Thai yoga massage. Performed on a massage table, usually with the therapist holding onto overhead bars for balance and to deliver, deep, consistent pressure. This session will help Increases flexibility, improve joint mobility, reduce muscle tension, and promote relaxation without the soreness of some intense techniques.

Price: $120Duration: 60 min
Ashi-Thai 90 minute at Kristin's Therapeutic Wellness in Nottingham, MD

Ashi-Thai 90 minute

A therapeutic modality combining barefoot Ashiatsu deep-tissue techniques with Thai massage stretching. It enhances flexibility, improves circulation, reduces chronic pain, and promotes deep relaxation. Ashi-Thai Massage combines the deep, broad pressure of barefoot Ashiatsu with assisted stretches and compression common in Thai yoga massage. Performed on a massage table, usually with the therapist holding onto overhead bars for balance and to deliver, deep, consistent pressure. This session will help Increases flexibility, improve joint mobility, reduce muscle tension, and promote relaxation without the soreness of some intense techniques.

Price: $160Duration: 90 min
FaceLifting Massage 1 Hour at Kristin's Therapeutic Wellness in Nottingham, MD

FaceLifting Massage 1 Hour

$50.00 deposit required for new clients

A combination of massage therapy, lymphatic drainage, and acupressure points to tone the muscle fibers to assist in regenerating collagen and elastin tissue which helps to tighten, tone and firm your skin while diminishing fine lines and wrinkles. The use of hot towels to help melt your stress away. This 60 minute pampering treatment includes massaging your head, neck, shoulders, arms, hands and feet for a full body experience. 90 minute session includes half hour back & leg massage. *New price soon $120

Price: $100Duration: 60 min
Craniosacral Therapy at Kristin's Therapeutic Wellness in Nottingham, MD

Craniosacral Therapy

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience. What to wear; T-shirt, comfortable pants & socks. *New price soon $120

Price: $100Duration: 60 min
Soothing Face & Scalp Massage at Kristin's Therapeutic Wellness in Nottingham, MD

Soothing Face & Scalp Massage

Enhance your massage experience with a 30 minute session focusing on face, scalp, neck and shoulders. This is a great addition for anyone suffering from TMJ, headaches or sinus pressure. *New price soon $75

Price: $55Duration: 20 min
Heart & Sole Foot Massage at Kristin's Therapeutic Wellness in Nottingham, MD

Heart & Sole Foot Massage

Treat your feet to the ultimate relaxation experience with our Heart & Sole Foot Massage, expertly crafted to soothe and refresh tired, achy feet, offering a perfect blend of relaxation and rejuvenation. The warm sugar scrub exfoliates and warm moist towels melt away the scrub and any aches. Then divine botanicals are massaged to finish off this soothing treatment. *New price soon $75

Price: $55Duration: 20 min
Sugar Scrub at Kristin's Therapeutic Wellness in Nottingham, MD

Sugar Scrub

Give overworked and tired tootsies, back or hands some extra love. Indulge in this BCL Spa sugar scrub as it exfoliates rough skin and stimulates circulation leaving you feeling rejuvenated. add on service

Price: $10Duration: 5 min
Foot Reflexology at Kristin's Therapeutic Wellness in Nottingham, MD

Foot Reflexology

An ancient acupressure treatment that has been practiced for centuries. It involves applying pressure to different points on the foot, which correspond to different areas of the body. Foot reflexology is believed to have multiple benefits, including reducing stress, aiding digestion, and promoting sound sleep. *New price soon $75

Price: $55Duration: 30 min
Post service nap time at Kristin's Therapeutic Wellness in Nottingham, MD

Post service nap time

Enjoy an extra 15 minutes to remain in your relaxed state before heading out. I will gently wake you when it is time.

Price: $10Duration: 15 min
Full Body Scrub at Kristin's Therapeutic Wellness in Nottingham, MD

Full Body Scrub

$50.00 deposit required for new clients

Indulge in this full body sugar scrub (by BCL Spa) that is applied while massaging, then removed using warm, moist towels. Natural sugar, suspended in certified organic oils, scrubs rough skin and stimulates circulation. The sugar exfoliates dead cells from the skin leaving you velvety soft and glowing.

Price: $130Duration: 60 min
Dry glove Exfoliation at Kristin's Therapeutic Wellness in Nottingham, MD

Dry glove Exfoliation

Exfoliating gloves are highly effective for removing dead skin cells, unclogging pores, and promoting smoother, softer skin when used properly. They are great for stimulating circulation and prepping skin for lotions or tanning. Effectively removing dead skin cells and buildup, resulting in a smoother, more radiant complexion. By removing the top layer dead skin, they help prevent hair follicles from becoming clogged and allows moisturizers to penetrate better. *Perfect for right before your massage!

Price: $10Duration: 10 min
Reiki at Kristin's Therapeutic Wellness in Nottingham, MD

Reiki

Reiki is a Japanese energy-healing technique promoting relaxation and stress reduction by directing “universal energy” through light touch or near-body hovering, aiming to balance chakras. While practitioners act as conduits to enhance the body's natural healing, it is a complementary, non-invasive practice.

Price: $120Duration: 60 min
  • CUSTOM MASSAGE 90 MINUTE

  • CUSTOM MASSAGE 2 HOUR

  • ZERO BALANCING 1 HOUR

  • ZERO BALANCING 45 MINUTE

  • ZERO BALANCE 30 MINUTE

  • ASHIATSU 60 MINUTE

  • ASHIATSU 90 MINUTE

  • ASHIATSU 2 HOUR

  • ASHIATSU WITH SUGAR SCRUB

  • ASHI-THAI 1 HOUR

  • ASHI-THAI 90 MINUTE

  • FACELIFTING MASSAGE 1 HOUR

  • CRANIOSACRAL THERAPY

  • SOOTHING FACE & SCALP MASSAGE

  • HEART & SOLE FOOT MASSAGE

  • SUGAR SCRUB

  • FOOT REFLEXOLOGY

  • POST SERVICE NAP TIME

  • FULL BODY SCRUB

  • DRY GLOVE EXFOLIATION

  • REIKI